News for 'Improve Your Mental Health'

Has Online Education CHANGED Your Kids?

Has Online Education CHANGED Your Kids?

Rediff.com18 Apr 2022

An astrologer told Ramesh Menon that he was increasingly having worried parents asking him about the future of their children who were showing serious behavioural changes like lack of tolerance towards others, shunning social interaction, and even violent behaviour. They were worried because they had never ever seen such traits in their children before the pandemic.

Will you sign up for Dry January?

Will you sign up for Dry January?

Rediff.com1 Jan 2019

Signing up for it means a month without alcohol!

'I Want To Save This Marriage'

'I Want To Save This Marriage'

Rediff.com25 May 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

'Yoga can stop the progression of dementia'

'Yoga can stop the progression of dementia'

Rediff.com7 Jan 2020

'Yoga can increase the volume of hippocampus and improve memory.'

Why is Harsh Mariwala getting into aquatherapy?

Why is Harsh Mariwala getting into aquatherapy?

Rediff.com31 Oct 2018

'Hardly any aqua centres exist in India though they are popular abroad.' 'Water is known for its buoyancy which reduces pressure on joints. So, you can exercise effectively underwater, provided you have the right experts guiding you,' Harsh Mariwala tells Viveat Susan Pinto.

Can Fat Removal Surgery Lead To Death?

Can Fat Removal Surgery Lead To Death?

Rediff.com25 May 2022

Cosmetic experts explain how liposuction, like any other surgery, has its share of risks and side effects.

Empower. Engage. Motivate: Pandemic Parenting

Empower. Engage. Motivate: Pandemic Parenting

Rediff.com24 Jun 2020

'We should be available for them so that they can speak freely about their feelings and come out of this distressing period stronger,' advises Himani Khanna.

How to be a Strong and Beautiful Bride

How to be a Strong and Beautiful Bride

Rediff.com19 Apr 2021

Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.

World Cup Blog: Beat Australia and World Cup is yours, Imran tells Pakistan

World Cup Blog: Beat Australia and World Cup is yours, Imran tells Pakistan

Rediff.com13 Mar 2015

A selection of musings from around the cricket World Cup.

Yoga fever reaches Capitol Hill in US

Yoga fever reaches Capitol Hill in US

Rediff.com3 May 2015

Yoga has conquered the last bastion in the US -- the Congress

'She harassed me, my family members and wants a divorce'

'She harassed me, my family members and wants a divorce'

Rediff.com22 Sep 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

DOs and DON'TS to keep yourself HEALTHY

DOs and DON'TS to keep yourself HEALTHY

Rediff.com7 Apr 2021

The mantra to live a healthy and extensive life is to stay happy, says Dr Manjusha Agarwal.

A smartphone app that can predict your grades

A smartphone app that can predict your grades

Rediff.com27 May 2015

The SmartGPA app automatically predicts college students' grade point average based on their cellphone data that tracks their study, party and other habits.

Breastfed kids are better behaved, brighter: Study

Breastfed kids are better behaved, brighter: Study

Rediff.com22 Jun 2016

Longer durations of exclusive breastfeeding strongly associated with fewer conduct disorders at ages 7 to 11 years.

Here are the best photos from the World Press Photo Awards

Here are the best photos from the World Press Photo Awards

Rediff.com15 Feb 2017

The winners of the 60th annual World Press Photo Contest have been announced. The winning shot was taken by Turkish Associated Press photographer called Burhan Ozbilici, with an image he has simply titled An Assassination in Turkey. Showing Mevlut Mert Altintas shouting after shooting Andrei Karlov, the Russian ambassador to Turkey, at an art gallery in Ankara, Turkey, on December 19 2016.

Monsoon: How To Protect Yourself From UTI

Monsoon: How To Protect Yourself From UTI

Rediff.com20 Jul 2022

If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.

10 Tips To Manage Stress And Be Positive

10 Tips To Manage Stress And Be Positive

Rediff.com1 Dec 2021

The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.

WH denounces 'coward' senators for rejecting gun control bills

WH denounces 'coward' senators for rejecting gun control bills

Rediff.com21 Jun 2016

Four bills -- two proposed by Republicans and two by Democrats -- went down to defeat in the US Senate late on Monday.

10 tips to keep your PARENTS SAFE

10 tips to keep your PARENTS SAFE

Rediff.com15 Mar 2021

>While it is natural to feel worried about elderly parents, it would be wiser to be well prepared so you can handle situations in a calm and efficient manner, says Dr Vijay Janagama, director, new initiatives, SuVitas Holistic Healthcare.

Kohli, Chhetri's fitness motivated this footballer

Kohli, Chhetri's fitness motivated this footballer

Rediff.com25 May 2021

Pritam Kotal said inspired by the fitness and diet regime of Virat Kohli, he has become health conscious of late.

Anxiety, insomnia: Firing in border areas leaves residents emotionally scarred

Anxiety, insomnia: Firing in border areas leaves residents emotionally scarred

Rediff.com20 Nov 2016

The cross-border firing was severely affecting the mental health of those residing in border areas that witness death and destruction.

Global Parli brings hope to parched Beed

Global Parli brings hope to parched Beed

Rediff.com22 May 2018

'We are not promising prosperity to these villagers. Instead, the focus is on self-sufficiency.'

India's battle with anorexia and bulimia

India's battle with anorexia and bulimia

Rediff.com16 Mar 2018

It's more common than majority of Indians realise.

You can't coach different teams in the same way: Dravid

You can't coach different teams in the same way: Dravid

Rediff.com17 Nov 2021

Aware that guiding an age-group outfit is vastly different from helming a ruthlessly result-oriented international outfit, India's new head coach Rahul Dravid wants to strike a fine balance between winning every game and building a team for the future.

COVID-19: You can SAVE your life!

COVID-19: You can SAVE your life!

Rediff.com14 Oct 2020

'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'

FAT to FIT: How I lost 30 kg in less than a year

FAT to FIT: How I lost 30 kg in less than a year

Rediff.com27 Dec 2021

Alan Baptist reveals how he went from 95 kg to 65 kg.

The man who bite off a snake's head

The man who bite off a snake's head

Rediff.com25 Mar 2018

Sonelal claims the snake bit him and this enraged him so much that he snapped the snake's head off with his teeth.

JEE Main: How I scored 100 percentile

JEE Main: How I scored 100 percentile

Rediff.com5 May 2021

Instead of trying too hard to ace all three -- math, physics, chemistry -- choose any two subjects and excel in them, advises Bratin Mondal who secured 100 percentile in the March 2021 IIT-Joint Entrance Exam Mains.

Failed to get justice for my daughter: Nirbhaya's father

Failed to get justice for my daughter: Nirbhaya's father

Rediff.com15 Dec 2015

The father of the girl said the youth, who was a juvenile at the time of the incident, should not be released as he is a 'threat' to the society.

Indian women outlive men, shows study

Indian women outlive men, shows study

Rediff.com15 Nov 2017

Life expectancy at birth improved from 59.7 years in 1990 to 70.3 years in 2016 for women.

Denied promotion? 6 things to do!

Denied promotion? 6 things to do!

Rediff.com23 Apr 2021

Instead of grinding your teeth after knowing the reason, look into yourself and question: Did you really deserve the promotion?

ASK ANU: 'My wife and I fight. I'm worried'

ASK ANU: 'My wife and I fight. I'm worried'

Rediff.com15 Jun 2021

As part of this self help initiative with Rediff.com, Mental Health Coach Anu Krishna helps readers talk about their problems and offers advice.

Headache? Lack of concentration? Start exercising!

Headache? Lack of concentration? Start exercising!

Rediff.com16 Sep 2017

>Exercising several times a week (for 30 to 60 minutes) may sharpen reasoning and learning skills.

It's true! Gymming with a buddy lowers stress by 26%

It's true! Gymming with a buddy lowers stress by 26%

Rediff.com8 Nov 2017

Gym addicts, it's time you stopped working out solo!

Dinacharya: 13 Simple Healthy Habits

Dinacharya: 13 Simple Healthy Habits

Rediff.com9 Feb 2022

Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.

COVID-19: The 21 Day Immunity Plan

COVID-19: The 21 Day Immunity Plan

Rediff.com14 Oct 2020

'I challenge people just do it for a month to see how you feel, okay?'

PIX: How Shilpa, Esha, Karan... looked 10 years ago

PIX: How Shilpa, Esha, Karan... looked 10 years ago

Rediff.com17 Jan 2019

Have these B-town celebs aged over the last 10 years?

Are you suffering from Selfitis? Take this test to find out!

Are you suffering from Selfitis? Take this test to find out!

Rediff.com17 Dec 2017

The selfie disease is no hoax.

'We need to stop thinking about how older people are a burden to society'

'We need to stop thinking about how older people are a burden to society'

Rediff.com5 Jun 2014

Distinguished Indian American professor of psychiatry and neurosciences Dr Dilip V Jeste has been appointed the first associate dean for Healthy Aging and Senior Care at the University of California. In an exclusive conversation with Aziz Haniffa, Dr Jeste speaks elaborately on his road map ahead, and also the need to change mindset towards ageing and aged people.

How to keep your teeth healthy in the lockdown

How to keep your teeth healthy in the lockdown

Rediff.com20 Aug 2020

Brushing and flossing twice a day, rinsing your mouth after every meal will be a lot kinder to your mouth and wallet, advises Dr Aaditi Mahajan.