News for 'Improve Your Mental Health'

How to SURVIVE the Third Wave

How to SURVIVE the Third Wave

Rediff.com13 Aug 2021

'Since most of us are going through a difficult time during the pandemic, the foremost step to take care of our relationships is to practice understanding and compassion.'

These foods will improve your sex life

These foods will improve your sex life

Rediff.com10 Nov 2015

It's your diet that holds the key to a fulfilling sex life. Boost libido by changing what you eat.

10 Asanas For A Healthy Mind And Body

10 Asanas For A Healthy Mind And Body

Rediff.com20 Jun 2022

Divya Rolla explains how these asanas will help you improve your overall health.

10 Easy Habits to Stay Healthy at Home

10 Easy Habits to Stay Healthy at Home

Rediff.com26 May 2021

Exercise daily. Reduce screen time. Stand often, sit less.

SEE: Dance your way to a healthy heart!

SEE: Dance your way to a healthy heart!

Rediff.com30 Sep 2020

Dance is a fun doorway to improving your physical, mental and emotional health, says Choreographer Ashley Lobo.

Recovering From Covid At Home? 7 Things To Do

Recovering From Covid At Home? 7 Things To Do

Rediff.com11 Jan 2022

A guide to post-COVID care to be followed at home.

'My father-in-law dominates our life. Pls help'

'My father-in-law dominates our life. Pls help'

Rediff.com5 Aug 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

War of words: Now, Yogi Adityanath advises Azam Khan to do yoga

War of words: Now, Yogi Adityanath advises Azam Khan to do yoga

Rediff.com14 Jun 2015

I feel that if he does surya namaskar, not only his physical but mental health will also improve and he will stop giving absurd statements," Adityanath said.

Lord Patel is first British-Asian appointee to ECB

Lord Patel is first British-Asian appointee to ECB

Rediff.com8 Jul 2015

Professor Lord Kamlesh Patel of Bradford, an OBE and a leading voice on health, social care and community cohesion in the UK, has become the first British Asian to join the England and Wales Cricket Board.

13 foods to calm anxiety and reduce stress

13 foods to calm anxiety and reduce stress

Rediff.com24 Feb 2020

The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.

PIX: Badosa, Norrie triumph at Indian Wells

PIX: Badosa, Norrie triumph at Indian Wells

Rediff.com18 Oct 2021

Paula Badosa survived a stiff challenge from Victoria Azarenka in the Indian Wells final, while Cameron Norrie battled back to defeat Nikoloz Basilashvili.

Monsoon: 10 Foods To Stay Healthy

Monsoon: 10 Foods To Stay Healthy

Rediff.com14 Jul 2022

A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.

10 SIMPLE habits to stay FIT

10 SIMPLE habits to stay FIT

Rediff.com15 Apr 2021

A healthy, positive, attitude is a big booster to build a healthier immune system which benefits your overall health, says Dr Girdhar Gyani.

Keep calm and download

Keep calm and download

Rediff.com31 Jan 2017

Anxious? Stressed? Upset? Veenu Sandhu has a handy list of apps that promise mental peace.

How house designs are changing post Covid

How house designs are changing post Covid

Rediff.com11 Jul 2021

Realty - Sunday

Enough proof of girls forced into prostitution in Rajasthan: NCW

Enough proof of girls forced into prostitution in Rajasthan: NCW

Rediff.com18 Nov 2022

The NCW, in a statement, on Friday said it had taken cognizance of the media reports that in the Rajasthan area of Bhilwara, conflicts over loan repayments were purportedly resolved by auctioning off young women on stamp papers.

Don't Ignore Indian Women's Football!

Don't Ignore Indian Women's Football!

Rediff.com12 Aug 2023

While the Indian women's football team holds the 60th position in the FIFA rankings, the men's team ranks 100.

'I don't know how to save this relationship'

'I don't know how to save this relationship'

Rediff.com19 Jan 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Will you sign up for Dry January?

Will you sign up for Dry January?

Rediff.com1 Jan 2019

Signing up for it means a month without alcohol!

Why is Harsh Mariwala getting into aquatherapy?

Why is Harsh Mariwala getting into aquatherapy?

Rediff.com31 Oct 2018

'Hardly any aqua centres exist in India though they are popular abroad.' 'Water is known for its buoyancy which reduces pressure on joints. So, you can exercise effectively underwater, provided you have the right experts guiding you,' Harsh Mariwala tells Viveat Susan Pinto.

'I told them India was like a giant jumbo jet. It would take off slowly and be unstoppable'

'I told them India was like a giant jumbo jet. It would take off slowly and be unstoppable'

Rediff.com10 Jan 2023

This doctor couple put their faith in India. And in return India has put faith in them.

'Yoga can stop the progression of dementia'

'Yoga can stop the progression of dementia'

Rediff.com7 Jan 2020

'Yoga can increase the volume of hippocampus and improve memory.'

Has Online Education CHANGED Your Kids?

Has Online Education CHANGED Your Kids?

Rediff.com18 Apr 2022

An astrologer told Ramesh Menon that he was increasingly having worried parents asking him about the future of their children who were showing serious behavioural changes like lack of tolerance towards others, shunning social interaction, and even violent behaviour. They were worried because they had never ever seen such traits in their children before the pandemic.

Empower. Engage. Motivate: Pandemic Parenting

Empower. Engage. Motivate: Pandemic Parenting

Rediff.com24 Jun 2020

'We should be available for them so that they can speak freely about their feelings and come out of this distressing period stronger,' advises Himani Khanna.

World Cup Blog: Beat Australia and World Cup is yours, Imran tells Pakistan

World Cup Blog: Beat Australia and World Cup is yours, Imran tells Pakistan

Rediff.com13 Mar 2015

A selection of musings from around the cricket World Cup.

Yoga fever reaches Capitol Hill in US

Yoga fever reaches Capitol Hill in US

Rediff.com3 May 2015

Yoga has conquered the last bastion in the US -- the Congress

'I Want To Save This Marriage'

'I Want To Save This Marriage'

Rediff.com25 May 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

How to be a Strong and Beautiful Bride

How to be a Strong and Beautiful Bride

Rediff.com19 Apr 2021

Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.

Can Fat Removal Surgery Lead To Death?

Can Fat Removal Surgery Lead To Death?

Rediff.com25 May 2022

Cosmetic experts explain how liposuction, like any other surgery, has its share of risks and side effects.

A smartphone app that can predict your grades

A smartphone app that can predict your grades

Rediff.com27 May 2015

The SmartGPA app automatically predicts college students' grade point average based on their cellphone data that tracks their study, party and other habits.

Breastfed kids are better behaved, brighter: Study

Breastfed kids are better behaved, brighter: Study

Rediff.com22 Jun 2016

Longer durations of exclusive breastfeeding strongly associated with fewer conduct disorders at ages 7 to 11 years.

Here are the best photos from the World Press Photo Awards

Here are the best photos from the World Press Photo Awards

Rediff.com15 Feb 2017

The winners of the 60th annual World Press Photo Contest have been announced. The winning shot was taken by Turkish Associated Press photographer called Burhan Ozbilici, with an image he has simply titled An Assassination in Turkey. Showing Mevlut Mert Altintas shouting after shooting Andrei Karlov, the Russian ambassador to Turkey, at an art gallery in Ankara, Turkey, on December 19 2016.

WH denounces 'coward' senators for rejecting gun control bills

WH denounces 'coward' senators for rejecting gun control bills

Rediff.com21 Jun 2016

Four bills -- two proposed by Republicans and two by Democrats -- went down to defeat in the US Senate late on Monday.

DOs and DON'TS to keep yourself HEALTHY

DOs and DON'TS to keep yourself HEALTHY

Rediff.com7 Apr 2021

The mantra to live a healthy and extensive life is to stay happy, says Dr Manjusha Agarwal.

'She harassed me, my family members and wants a divorce'

'She harassed me, my family members and wants a divorce'

Rediff.com22 Sep 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

10 Tips To Manage Stress And Be Positive

10 Tips To Manage Stress And Be Positive

Rediff.com1 Dec 2021

The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.

10 tips to keep your PARENTS SAFE

10 tips to keep your PARENTS SAFE

Rediff.com15 Mar 2021

>While it is natural to feel worried about elderly parents, it would be wiser to be well prepared so you can handle situations in a calm and efficient manner, says Dr Vijay Janagama, director, new initiatives, SuVitas Holistic Healthcare.

Anxiety, insomnia: Firing in border areas leaves residents emotionally scarred

Anxiety, insomnia: Firing in border areas leaves residents emotionally scarred

Rediff.com20 Nov 2016

The cross-border firing was severely affecting the mental health of those residing in border areas that witness death and destruction.

Monsoon: How To Protect Yourself From UTI

Monsoon: How To Protect Yourself From UTI

Rediff.com20 Jul 2022

If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.

Global Parli brings hope to parched Beed

Global Parli brings hope to parched Beed

Rediff.com22 May 2018

'We are not promising prosperity to these villagers. Instead, the focus is on self-sufficiency.'