A healthy, positive, attitude is a big booster to build a healthier immune system which benefits your overall health, says Dr Girdhar Gyani.
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
I feel that if he does surya namaskar, not only his physical but mental health will also improve and he will stop giving absurd statements," Adityanath said.
Professor Lord Kamlesh Patel of Bradford, an OBE and a leading voice on health, social care and community cohesion in the UK, has become the first British Asian to join the England and Wales Cricket Board.
Anxious? Stressed? Upset? Veenu Sandhu has a handy list of apps that promise mental peace.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
This doctor couple put their faith in India. And in return India has put faith in them.
Signing up for it means a month without alcohol!
An astrologer told Ramesh Menon that he was increasingly having worried parents asking him about the future of their children who were showing serious behavioural changes like lack of tolerance towards others, shunning social interaction, and even violent behaviour. They were worried because they had never ever seen such traits in their children before the pandemic.
'Yoga can increase the volume of hippocampus and improve memory.'
'Hardly any aqua centres exist in India though they are popular abroad.' 'Water is known for its buoyancy which reduces pressure on joints. So, you can exercise effectively underwater, provided you have the right experts guiding you,' Harsh Mariwala tells Viveat Susan Pinto.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
'We should be available for them so that they can speak freely about their feelings and come out of this distressing period stronger,' advises Himani Khanna.
Cosmetic experts explain how liposuction, like any other surgery, has its share of risks and side effects.
A selection of musings from around the cricket World Cup.
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
Yoga has conquered the last bastion in the US -- the Congress
The SmartGPA app automatically predicts college students' grade point average based on their cellphone data that tracks their study, party and other habits.
The mantra to live a healthy and extensive life is to stay happy, says Dr Manjusha Agarwal.
Longer durations of exclusive breastfeeding strongly associated with fewer conduct disorders at ages 7 to 11 years.
The winners of the 60th annual World Press Photo Contest have been announced. The winning shot was taken by Turkish Associated Press photographer called Burhan Ozbilici, with an image he has simply titled An Assassination in Turkey. Showing Mevlut Mert Altintas shouting after shooting Andrei Karlov, the Russian ambassador to Turkey, at an art gallery in Ankara, Turkey, on December 19 2016.
Four bills -- two proposed by Republicans and two by Democrats -- went down to defeat in the US Senate late on Monday.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.
If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.
>While it is natural to feel worried about elderly parents, it would be wiser to be well prepared so you can handle situations in a calm and efficient manner, says Dr Vijay Janagama, director, new initiatives, SuVitas Holistic Healthcare.
Pritam Kotal said inspired by the fitness and diet regime of Virat Kohli, he has become health conscious of late.
The cross-border firing was severely affecting the mental health of those residing in border areas that witness death and destruction.
'We are not promising prosperity to these villagers. Instead, the focus is on self-sufficiency.'
It's more common than majority of Indians realise.
Aware that guiding an age-group outfit is vastly different from helming a ruthlessly result-oriented international outfit, India's new head coach Rahul Dravid wants to strike a fine balance between winning every game and building a team for the future.
Sonelal claims the snake bit him and this enraged him so much that he snapped the snake's head off with his teeth.
'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'
The father of the girl said the youth, who was a juvenile at the time of the incident, should not be released as he is a 'threat' to the society.
Alan Baptist reveals how he went from 95 kg to 65 kg.
Life expectancy at birth improved from 59.7 years in 1990 to 70.3 years in 2016 for women.
Instead of trying too hard to ace all three -- math, physics, chemistry -- choose any two subjects and excel in them, advises Bratin Mondal who secured 100 percentile in the March 2021 IIT-Joint Entrance Exam Mains.
>Exercising several times a week (for 30 to 60 minutes) may sharpen reasoning and learning skills.
Instead of grinding your teeth after knowing the reason, look into yourself and question: Did you really deserve the promotion?
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